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Resources

Here are some resources that will help take you from kidney stone beginner to kidney stone master in almost no time. 

Step 1. Watch our Kidney Stone Prevention Series

This 7 minute video will help get you up to speed on the basics of a kidney stone friendly diet and lifestyle. 

Step 2. Read through our Kidney Stone Diet Guide and Harvard Oxalate Database

This guide reinforces the key ideas from the video series and help familiarize you with oxalate levels in different foods. 

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