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Protein, Muscle Gains, and Kidney Pain: What You’re Not Being Told about Protein and Kidney Stones
It's a Thursday morning in my urology clinic. I had barely sat down with my first cup of coffee when I saw the day’s schedule with...
Robert Chan
3 days ago5 min read
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How I Built This
Bhushan Suryavanshi, VP Gen AI Products at a Global Financial Services Firm. It started with a one-click calorie counter I built using...
Bhushan Suryavanshi
Jun 171 min read
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How Common Supplements May Be Increasing Your Kidney Stone Risk
Let me tell you about Jordan. You know the type. A gym bro. Not his real name, of course, but the story? 100% real. Jordan was one of...
Robert Chan
Jun 154 min read
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Can Healthy Foods Cause Kidney Stones? Understanding the Oxalate Link
You’d be surprised how often I meet people who are shocked to learn they gave themselves a kidney stone while trying to eat clean and...
Robert Chan
Jun 144 min read
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This One Hydration Habit Could Save You From Another Kidney Stone
I’ve treated kidney stone patients for over a decade. I’ve seen them bring the hulkiest guys down to their knees and reduce CEOs to...
Robert Chan
Jun 114 min read
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Too Sweet? How Added Sugars Can Spark a Kidney Stone
Have you ever wondered how something so tasty could be so bad for you? I learned this lesson secondhand, through my buddy Marcus*. A...
Robert Chan
Jun 104 min read
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Think Cutting Calcium Prevents Kidney Stones? Think Again.
I've been a urologist long enough to know there are two reactions I get when I mention the word calcium to a kidney stone patient....
Robert Chan
Jun 95 min read
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How a Little Salt Can Lead to Big Kidney Stones
Salt harvests like these can be striking, but consuming too much salt may increase kidney stone risks. Here’s how to reduce salt intake...
Robert Chan
Jun 65 min read
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The Truth About Kidney Stone Friendly Diets with Dr. Robert Chan
Staring longingly at temptation, this pug mirrors the struggle of sticking to a kidney stone-friendly diet while eyeing a delectable...
Robert Chan
Jun 54 min read
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Staying stone free with AI: Like Having a Kidney Stone Coach in Your Pocket
Dealing with intense flank pain, this woman is experiencing the discomfort of a kidney stone. Discover how AI can assist in optimizing...
Robert Chan
Jun 42 min read
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Why I Built StoneFree AI for Kidney Stone Sufferers
Hi! As a urologist, I've treated thousands of kidney stone patients. Every single day, I see and hear about how painful kidney stones...
Robert Chan
Jun 41 min read
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